# Plato Foods

These are from Plato's Republic. The ideal diet for healthy poleis.

Although there are cheese and wine, in general I guess this is what
fasting should be like.



Barley Cakes, Wheat Loaves
Salt
Olives, Cheese, Boiled Vegetables
Figs, Chickpeas, Beans, Acorns, Myrtle Berries
Wine